Weigh In record (no journal entry) for 12 April 2023
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288.2 lb
Lost so far: 40.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1565 kcal
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Fat: 68.25g | Prot: 59.62g | Carb: 175.50g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Cheeseburger. Dinner: Vegetable Spring Roll, Pad See Ew. more...
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losing 18.2 lb a week
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inmsweantitrust's weight history
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