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249.6 lb
Lost so far: 51.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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880 kcal
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Fat: 49.02g | Prot: 31.23g | Carb: 82.65g.
Dinner: Avocados , Baked Sweetpotato (Peel Not Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Bakery Fresh Peanut Butter Cookies, Kroger Oatmeal Raisin Cookie. more...
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losing 2.8 lb a week
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