Weigh In record (no journal entry) for 08 April 2023
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125.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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200 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 26.00g.
Lunch: Pathmark Belgian Waffles. more...
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gaining 0.2 lb a week
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