Weigh In record (no journal entry) for 08 April 2023
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111.8 lb
Lost so far: 49.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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387 kcal
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Fat: 29.33g | Prot: 25.66g | Carb: 5.24g.
Breakfast: Glória Leite em Pó Desnatado, Nescafé Café Solúvel Granulado Matinal, Quatá Queijo de Coalho. more...
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steady weight
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kkzuza's weight history
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