Weigh In record (no journal entry) for 08 April 2023
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175.7 lb
Lost so far: 9.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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602 kcal
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Fat: 31.80g | Prot: 33.23g | Carb: 48.01g.
Breakfast: Dendeng Daging Sapi, Teh Manis. Dinner: Krecek, Telur Puyuh, Bakwan, Ayam Goreng, Teh Manis. more...
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losing 1.4 lb a week
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riani.life89's weight history
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