Weigh In record (no journal entry) for 13 July 2011
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151.8 lb
Lost so far: 41.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1722 kcal
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Fat: 45.16g | Prot: 58.41g | Carb: 288.34g.
Breakfast: Peaches, Plums, Clementines. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Natural Tofu, Radishes, Cucumber (with Peel), Lettuce, White Potatoes (Flesh and Skin), Carrots, Garlic, Rutabaga. Snacks/Other: Toblerone Minis, Organic Chocolate Fortified Soy Beverage, Blueberries, Mangos. more...
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gaining 4.2 lb a week
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