Weigh In record (no journal entry) for 07 April 2023
|
225.8 lb
Lost so far: 22.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2023:
|
2241 kcal
|
Fat: 106.91g | Prot: 96.05g | Carb: 230.92g.
Lunch: Bubbl'r Antioxidant Sparkling Water, Lasagna with Meat. Dinner: Azteca Taco Salad Shell, Taco Bueno Beef Taco Salad without Tortilla Bowl, On The Border Chips and Salsa, Olive Garden Mango Daiquiri. Snacks/Other: Popeyes Chicken & Biscuits Biscuits. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saralew92's weight history
|