Weigh In record (no journal entry) for 07 April 2023
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154.3 lb
Lost so far: 20.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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194 kcal
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Fat: 9.90g | Prot: 3.74g | Carb: 22.03g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. more...
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losing 4.2 lb a week
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rosetonelli's weight history
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