SPP79's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015

149.0 lb Lost so far: 33.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 17.5 lb a week

Comments

Whatever is working, keep doing it. Our greatest challenge is backsliding into old habits that don't work for us. Embrace the new you!

21 Jan 15 by member: Jimmy Dell

thank you! I am almost there 9 little pounds to go :)

21 Jan 15 by member: SPP79


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SPP79's weight history