Weigh In record (no journal entry) for 21 January 2015
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172.7 lb
Lost so far: 1.1 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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857 kcal
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Fat: 33.95g | Prot: 32.29g | Carb: 109.13g.
Breakfast: Kraft Tiger Biscuit, Milo Milo (200 ml Packet). Lunch: Cabbage Soup, Cooked Egg. Dinner: Low Fat Milk. Snacks/Other: Corn Brown Rice Cakes, Oreo Chocolate Sandwich Cookies, Cooked Eggplant. more...
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losing 1.5 lb a week
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Su Yee Hlaing's weight history
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