Weigh In record (no journal entry) for 30 March 2023
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263.2 lb
Lost so far: 10.1 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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993 kcal
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Fat: 54.58g | Prot: 32.07g | Carb: 104.21g.
Breakfast: Чай, Лакомка Мороженое. Lunch: Сыр Фета, Огурец (с Кожурой), Красные Помидоры, Велком Карбонат, Роллтон Пюре Картофельное с Курицей. more...
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losing 4.6 lb a week
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lobzika's weight history
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