Finally below 220.
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219.4 lb
Lost so far: 32.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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2420 kcal
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Fat: 87.17g | Prot: 62.15g | Carb: 300.96g.
Breakfast: Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread , Great Value Seasoned Croutons, Kraft Lite Raspberry Vinaigrette Dressing, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Swiss Chard, Arugula Lettuce, Great Value Light Brown Sugar, Wholly Guacamole Wholly Guacamole Minis, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: Red Baron Stuffed Crust - Pepperoni Pizza . Dinner: Beer, Taco Bell Bean Burrito, Dole Organic Bananas. more...
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losing 12.6 lb a week
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