Weigh In record (no journal entry) for 05 April 2023
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154.1 lb
Lost so far: 20.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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986 kcal
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Fat: 46.11g | Prot: 31.47g | Carb: 123.38g.
Breakfast: Pears, Kraft Smooth Peanut Butter, Wonder White with Fibre. Lunch: Campbell's Potato Leek Soup. Dinner: Farmers Market Mini Cucumber, Heinz Tomato Juice (156ml), Cavendish Farms Hash Brown Patties , Stuffed Cabbage Rolls with Beef and Rice. more...
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losing 9.1 lb a week
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rosetonelli's weight history
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