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one DEV
Journal
10 Jan 15
one DEV's Journal, 10 January 2015
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Weigh In record (no journal entry) for 10 January 2015
440.0 lb
Lost so far:
0 lb
.
Still to go:
220.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2015:
2096 kcal
Fat: 97.56g | Prot: 113.47g | Carb: 201.09g.
Breakfast:
Coffee with Milk, Hashed Brown Potatoes, Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Vegetables.
Lunch:
Taco Bell Soft Taco - Chicken.
Dinner:
Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad, Cheese Filled Manicotti.
Snacks/Other:
Great Value No Sugar Added Low Fat Butter Pecan Ice Cream.
more...
6119 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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