yuditi's Journal, 22 March 2023

Weigh In record (no journal entry) for 22 March 2023
161.6 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2023:
841 kcal Fat: 48.75g | Prot: 37.36g | Carb: 62.40g.   Breakfast: Keju Mozzarella, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Chatime Hazelnut Milk Tea. more...
1516 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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