Weigh In record (no journal entry) for 23 March 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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378 kcal
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Fat: 12.90g | Prot: 19.77g | Carb: 46.46g.
Breakfast: So Good Chicken Nugget Original, Tahu, Nasi Putih. more...
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losing 4.6 lb a week
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yuditi's weight history
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