Weigh In record (no journal entry) for 02 April 2023
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210.1 lb
Lost so far: 36.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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2694 kcal
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Fat: 105.04g | Prot: 111.95g | Carb: 343.70g.
Breakfast: Ei, Yakult Yakult Light. Lunch: AH Brioche Brood, Aldi California Sushi-Box, Dr. Oetker Verwen Brownies. Dinner: Jumbo Romige Kwark Blauwe Bes, Sperziebonen, AH Kikkererwten, AH Kippendijfilet, AH Basmatirijst Gekookt. Snacks/Other: AH Pindarotsjes Puur, Jumbo Slagroom Deluxe, AH Appeltaart. more...
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gaining 1.5 lb a week
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