Weigh In record (no journal entry) for 01 April 2023
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133.2 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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129 kcal
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Fat: 4.23g | Prot: 8.97g | Carb: 13.92g.
Breakfast: Putih Telur Matang, Garuda Rosta Kacang Panggang, Dua Kelinci Kacang Koro Original. more...
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losing 0.8 lb a week
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intansagita585's weight history
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