Ideal Weight's Journal, 12 July 2011

I signed up, kept a journal for 3 days and then gave it up. It's been 140 days apparently, but here I am. Back in action. Go me. Hopefully for a bit longer this time. :)
240.0 lb Lost so far: 6.0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2011:
1420 kcal Fat: 46.83g | Prot: 58.10g | Carb: 196.57g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Smart Ones Pasta with Ricotta, String Cheese, Harvest Cheddar Sun Chips. Dinner: Crunchwrap Taco Bell. Snacks/Other: Banana. more...
3109 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 0.3 lb a week

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