Weigh In record (no journal entry) for 19 January 2015
|
131.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2015:
|
277 kcal
|
Fat: 10.70g | Prot: 6.43g | Carb: 37.98g.
Breakfast: Tesco Crispy Chocolate Clusters, Semi-Skimmed Milk. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexieholden's weight history
|