Weigh In record (no journal entry) for 01 April 2023
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138.0 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1086 kcal
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Fat: 42.74g | Prot: 60.67g | Carb: 119.60g.
Dinner: Kewpie Saus Siram Wijen Sangrai, Bamboe Sambal Bawang, Telur Rebus, Putih Telur Matang, Kong Kee Egg Tofu, Tomat Merah, Wortel, Apel. Snacks/Other: Kebab. more...
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losing 0.0 lb a week
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cindy phatikasari's weight history
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