Weigh In record (no journal entry) for 12 July 2011
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151.2 lb
Lost so far: 41.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1678 kcal
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Fat: 57.22g | Prot: 53.59g | Carb: 221.81g.
Breakfast: Plums, Clementines, Peaches. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Lettuce, Cod, Swiss Chard, Rutabagas. Snacks/Other: Toblerone Minis. more...
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gaining 4.2 lb a week
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