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yikes gotta get super stirck now
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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1564 kcal
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Fat: 43.18g | Prot: 142.30g | Carb: 148.69g.
Breakfast: Aunt Maple's Protein Oat Pancake & Waffle Mix, Season's Choice Berry Medley, Never Any Chicken Breakfast Sausage, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Baby Spinach. Lunch: Kraft Classic Caesar Dressing, Kraft Shredded Parmesan Cheese, Great Value Garlic Parmesan Flavored Caesar Croutons, Great Value Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Chobani Greek Yogurt Strawberry on The Bottom, Nature Valley Protein Crunchy Granola Oats 'N Honey, Bananas . more...
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gaining 0.0 lb a week
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