Weigh In record (no journal entry) for 30 March 2023
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220.2 lb
Lost so far: 10.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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126 kcal
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Fat: 3.87g | Prot: 4.57g | Carb: 19.05g.
Breakfast: Kue Apem, Risoles, Diabetasol Gula, Kopi (Diseduh dari Bubuk). more...
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gaining 0.3 lb a week
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devikalarassusanto's weight history
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