Weigh In record (no journal entry) for 29 March 2023
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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749 kcal
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Fat: 33.29g | Prot: 38.56g | Carb: 74.82g.
Breakfast: Energen Energen Kurma, Bakso Daging Sapi, Tempe Goreng Tepung, Ikan Tongkol Goreng. Lunch: Bumbu Kacang, Mie Telur (Ditambah, Masak). more...
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losing 13.9 lb a week
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fatimatu16's weight history
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