Weigh In record (no journal entry) for 28 March 2023
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120.8 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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517 kcal
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Fat: 13.10g | Prot: 21.05g | Carb: 78.76g.
Breakfast: Kakap (Ikan) (Spesies Campuran), Energen Energen Kurma, Putih Telur Matang, Indomie Rasa Ayam Bawang. Dinner: Aice Mochi Coklat, Tempe Goreng Tepung, Buras, Bubur Candil. more...
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losing 0.9 lb a week
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fatimatu16's weight history
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