Weigh In record (no journal entry) for 16 January 2015
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190.7 lb
Lost so far: 4.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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3873 kcal
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Activities & Exercise:
Work - Laundry - 3 hours, Sleeping - 6 hours, Driving - 1 hour, Resting - 4 hours, Work - Laundry Resting - 4 hours, Video Games / Non Resting Sitting - 6 hours. more...
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losing 1.1 lb a week
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millerwc's weight history
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