Learning to Love Meee's Journal, 26 March 2023

221.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 84.06g | Prot: 77.02g | Carb: 92.14g.   Lunch: Member's Mark Southwest Salad Kit, Broccoli , Guerrero Nutri-Ricas Carb Watch Whole Wheat Tortillas, PopCorners Flex Protein Crisps, Chicken Breast. Dinner: In-N-Out Animal Style French Fries, In-N-Out Meat Patty. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...

3362 kcal

Activities & Exercise: Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...