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はちまる
Journal
26 Mar 23
はちまる's Journal, 26 March 2023
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筋トレ20分
トレッドミル50分
ストレッチ
151.2 lb
Lost so far:
4.6 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
losing 3.1 lb a week
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