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Hell yeah feeling good today 🤘
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255.6 lb
Lost so far: 45.4 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1363 kcal
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Fat: 62.55g | Prot: 53.92g | Carb: 140.50g.
Lunch: Food Club Large Egg, Grandma Sycamore's Enriched White Home-Maid Bread, Calavo Avocado. Dinner: Winn-Dixie Frozen French Fries, Tillamook Medium Cheddar Cheese, Franz Kaiser Premium Buns, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value Original Key Lime Low-Fat Yogurt, Mighties Kiwi. more...
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losing 3.1 lb a week
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