Weigh In record (no journal entry) for 25 March 2023
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83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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925 kcal
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Fat: 32.16g | Prot: 34.97g | Carb: 124.84g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Indomie Mi Goreng Rendang, Aoka Roti Panggang Rasa Susu Vanila. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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