Weigh In record (no journal entry) for 25 March 2023
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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795 kcal
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Fat: 22.73g | Prot: 36.32g | Carb: 112.51g.
Breakfast: Sunpride Pisang Single. Dinner: Kusuka Keripik Singkong Rasa Keju Bakar, Asinan, Siomay. more...
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losing 1.5 lb a week
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intansagita585's weight history
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