Weigh In record (no journal entry) for 25 March 2023
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188.5 lb
Lost so far: 15.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1149 kcal
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Fat: 50.13g | Prot: 59.92g | Carb: 114.13g.
Breakfast: Banane, Danone Hipro 25G Protéines Saveur Chocolat. Lunch: Delisse Crème Fraîche Entière Épaisse 30%, Jaune d'Oeuf, Barilla Pipe Rigate, Herta Allumettes de Bacon, Baresa Olives Vertes Dénoyautées, Auchan Snacks Lentilles. more...
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losing 7.3 lb a week
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