Weigh In record (no journal entry) for 25 March 2023
|
106.9 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2023:
|
1139 kcal
|
Fat: 47.59g | Prot: 51.05g | Carb: 127.89g.
Breakfast: Bite Вафли со Вкусом Шоколад, ВкусВилл Фисташки Сырые. Lunch: Правильные Сладости Пастилки Вишня, Печень Тушеная в Соусе, Гречка отварная. Dinner: Правильные Сладости Пастилки Вишня, Heinz Кисло-Сладкий Соус, Говядина Отварная. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akulo4kafit's weight history
|