one DEV's Journal, 15 January 2015

412.0 lb Lost so far: 28.0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 58.47g | Prot: 76.10g | Carb: 86.44g.   Breakfast: Fit & Active Original Wraps, Fischer Honey Natural Pure Raw Honey, Egg Omelet or Scrambled Egg with Vegetables, Coffee with Milk. Dinner: Tyson Foods Chicken Breast Tenderloins, Fresh'n Easy Garden Salad, Hidden Valley Ranch Salad Dressing. Snacks/Other: Breyers Butter Pecan Ice Cream. more...

5010 kcal

Activities & Exercise: Cleaning - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...