Weigh In record (no journal entry) for 24 March 2023
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2023:
|
42 kcal
|
Fat: 0.13g | Prot: 0.77g | Carb: 10.67g.
Breakfast: Navels Oranges . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
outerlimit's weight history
|