saskia aulia rahman's Journal, 23 March 2023

Weigh In record (no journal entry) for 23 March 2023
84.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2023:
785 kcal Fat: 22.95g | Prot: 20.41g | Carb: 127.07g.   Breakfast: Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Dinner: Melon, Timun Suri, Inaco Jelly, Mony Cincau Hitam, Indomilk Susu Kental Manis, Marjan Cocopandan, Aoka Roti Panggang Rasa Nanas. more...
losing 0.6 lb a week

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