Weigh In record (no journal entry) for 23 March 2023
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1441 kcal
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Fat: 96.55g | Prot: 97.89g | Carb: 38.97g.
Breakfast: Hacendado Yogur Griego Natural, Huevo Duro. Lunch: Mangos, Boniato, Cordero, Hacendado Fuet Espetec Extra , Hacendado Aceitunas Negras sin Hueso, Huevo Duro. more...
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losing 0.1 lb a week
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