Weigh In record (no journal entry) for 15 January 2015
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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150 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal. more...
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losing 3.0 lb a week
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Northern_Gal93's weight history
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