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Well I promised myself I would not let myself get over 230. It was a bad but fun weekend. Husband's birthday, so lots of cake and lots of cocktails. Neither do me any favors in the long run. So hopefully I can detox a bit and knock out the cravings. doesn't help that I bought lots of wine for the party and no one drank any!
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231.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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222 kcal
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Fat: 14.55g | Prot: 13.78g | Carb: 8.09g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites, Coffee, Stonyfield Farm Organic Half & Half. more...
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gaining 3.3 lb a week
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