Weigh In record (no journal entry) for 10 July 2011
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150.8 lb
Lost so far: 42.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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1678 kcal
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Fat: 69.59g | Prot: 41.55g | Carb: 206.11g.
Breakfast: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Lunch: Dijon Tarragon Organic Vinaigrette, Broccoli, Zucchini, Radishes, Parsley. Dinner: 100% Natural Smooth Peanut Butter, Red Table Wine, Extra Virgin Olive Oil, Organic Primavera Pasta Sauce. Snacks/Other: Organic Chocolate Fortified Soy Beverage. more...
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steady weight
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