Weigh In record (no journal entry) for 19 March 2023
|
210.5 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2023:
|
120 kcal
|
Fat: 1.50g | Prot: 9.00g | Carb: 18.00g.
Breakfast: Cedea Fish Roll. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anita011297's weight history
|