Weigh In record (no journal entry) for 13 January 2015
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248.6 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1126 kcal
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Fat: 24.87g | Prot: 51.21g | Carb: 172.58g.
Breakfast: Kellogg's Toppas, Milch 1,5%. Lunch: Schmelzkäse Light, Milch 1,5%, Parmigiano Reggiano, Schmand, Fusilli, Rote Paprika, Porree. more...
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gaining 0.2 lb a week
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enhuek's weight history
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