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はちまる
Journal
17 Mar 23
はちまる's Journal, 17 March 2023
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有酸素運動30分
筋トレ20分
ストレッチ
151.9 lb
Lost so far:
4.0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
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