Weigh In record (no journal entry) for 17 March 2023
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202.8 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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301 kcal
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Fat: 17.99g | Prot: 10.01g | Carb: 21.07g.
Breakfast: Egg Salad, Sasko Low GI Cranberry Brown Bread. more...
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losing 0.5 lb a week
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Imaanisaacs's weight history
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