Weigh In record (no journal entry) for 17 March 2023
|
204.2 lb
Lost so far: 35.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2023:
|
1271 kcal
|
Fat: 32.57g | Prot: 36.82g | Carb: 206.81g.
Lunch: Becel Margarine, French or Vienna Bread (Includes Sourdough) , Iogo Creamy Vanilla Yogurt, Bananas. Snacks/Other: Kinder Schoko-Bons. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|