Weigh In record (no journal entry) for 17 March 2023
|
129.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2023:
|
1957 kcal
|
Fat: 122.68g | Prot: 156.37g | Carb: 52.90g.
Lunch: butter cake keto, Hati Sapi, Keto brownies cheese cake 🧀🍫, Indofood Bumbu Rendang. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fiha Nufa's weight history
|