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Roberta Bartlett
Journal
16 Mar 23
Roberta Bartlett's Journal, 16 March 2023
Roberta Bartlett's Profile
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Weigh In record (no journal entry) for 16 March 2023
148.5 lb
Lost so far:
0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2023:
1449 kcal
Fat: 50.62g | Prot: 51.22g | Carb: 117.83g.
Breakfast:
Coffee, Califia Farms Unsweetened Almond Milk Creamer.
Lunch:
Lean Cuisine Simple Favorites French Bread Pepperoni Pizza.
Dinner:
Ham Croquette, Olive Oil, Whole Wheat Bread, Bertucci's Tomato Mozzarella Caprese Salad.
Snacks/Other:
Cabernet Sauvignon Wine, Publix Sourdough Round Bread.
more...
1906 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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