Weigh In record (no journal entry) for 12 January 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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799 kcal
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Fat: 23.36g | Prot: 78.65g | Carb: 54.02g.
Lunch: Maple Grove Farms Fat Free Raspberry Vinaigrette, Deli Turkey or Chicken Breast Meat, Lettuce. Dinner: Fried Beef Liver. Snacks/Other: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Angry Orchard Crisp Apple Hard Cider. more...
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gaining 0.4 lb a week
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