Hi all had to stop keto for a few days due to health issues will try to stay within 1000 cal clean eating fingers crossed sending you all positive vibes ❤️❤️
|
167.3 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
811 kcal
|
Fat: 21.07g | Prot: 46.49g | Carb: 106.30g.
Dinner: Lettuce Salad with Assorted Vegetables, White Rice, Grilled Chicken. Snacks/Other: Rice Pudding. more...
|
steady weight
|
Comments
You back to yourself beautiful 💞
19 Mar 23 by member: Chessnut64
|
Not well at all my chestnut …. Feel so out of sorts dizzy spells my head feels a ton no energy ..,
19 Mar 23 by member: Nadia Awni
|
I hope you better my beautiful Nadia 💕
20 Mar 23 by member: Chessnut64
|
Hello my chestnut 😊a bit better today am a bit worried half of my face goes numb lasts for a few seconds then goes away am fine
20 Mar 23 by member: Nadia Awni
|
Oh we can't have you have such a beautiful face😍
20 Mar 23 by member: Chessnut64
|
20 Mar 23 by member: Chessnut64
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nadia Awni's weight history
|